In 100 g (Grams) of Winged bean leaves, raw there is 0.833 mg of Thiamin.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Winged bean leaves, raw

Winged bean leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged bean leaves, raw are listed below.

Water	76.85 g	76.85	g
Energy (calorie)	74 kcal	74	kcal
Energy (joule)	310 kJ	310	kJ
Protein	5.85 g	5.85	g
Total lipid (fat)	1.1 g	1.1	g
Ash	2.1 g	2.1	g
Carbohydrate, by difference	14.1 g	14.1	g
Calcium, Ca	224 mg	224	mg
Iron, Fe	4 mg	4	mg
Magnesium, Mg	8 mg	8	mg
Phosphorus, P	63 mg	63	mg
Potassium, K	176 mg	176	mg
Sodium, Na	9 mg	9	mg
Zinc, Zn	1.28 mg	1.28	mg
Copper, Cu	0.456 mg	0.456	mg
Manganese, Mn	1.367 mg	1.367	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	45 mg	45	mg
Thiamin	0.833 mg	0.833	mg
Riboflavin	0.602 mg	0.602	mg
Niacin	3.472 mg	3.472	mg
Pantothenic acid	0.136 mg	0.136	mg
Vitamin B-6	0.232 mg	0.232	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	405 µg	405	µg
Retinol	0 µg	0	µg
Vitamin A, IU	8090 IU	8090	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.272 g	0.272	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.076 g	0.076	g
18:0 octadecanoic, stearic fatty acid	0.044 g	0.044	g
Fatty acids, total monounsaturated	0.285 g	0.285	g
18:1 undifferentiated	0.284 g	0.284	g
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.213 g	0.213	g
18:2 undifferentiated	0.187 g	0.187	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.026 g	0.026	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.116 g	0.116	g
Threonine	0.182 g	0.182	g
Isoleucine	0.204 g	0.204	g
Leucine	0.359 g	0.359	g
Lysine	0.228 g	0.228	g
Methionine	0.064 g	0.064	g
Cystine	0.075 g	0.075	g
Phenylalanine	0.188 g	0.188	g
Tyrosine	0.126 g	0.126	g
Valine	0.245 g	0.245	g
Arginine	0.178 g	0.178	g
Histidine	0.082 g	0.082	g
Alanine	0.172 g	0.172	g
Aspartic acid	0.517 g	0.517	g
Glutamic acid	0.389 g	0.389	g
Glycine	0.149 g	0.149	g
Proline	0.168 g	0.168	g
Serine	0.149 g	0.149	g

Nutrients in Winged bean leaves, raw